FAQ
About Lagom Smoothies
About Lagom Smoothies
Are Lagom Smoothies just another meal replacement shake?
Are Lagom Smoothies just another meal replacement shake?
No, Lagom Smoothies are different. Meal replacement shakes are traditionally focused on weight loss where your body is starved of calories. We instead nourish your body with up to 350 good calories to fuel your day.
How do Lagom Smoothies taste?
How do Lagom Smoothies taste?
Our smoothies have a delicious, natural flavour from real ingredients. They're not overly sweet or artificial-tasting like some meal replacements. Many customers describe the taste as pleasantly mild and satisfying, a silky chocolate or vanilla milkshake.
Aren't these smoothies high in fat?
Aren't these smoothies high in fat?
Lagom Smoothies contain healthy fats from natural sources like milk, nuts and seeds. These fats are essential for nutrient absorption and sustained energy. Our balanced approach ensures you're getting the right kinds of fats in appropriate amounts, without the need to think.
Do Lagom Smoothies have enough protein?
Do Lagom Smoothies have enough protein?
Absolutely! We actually have 61% of your recommended daily intake in each serve of our Cocoa flavour (and 57% in our Vanilla), which when compared to other meal replacements, is much higher. Each serving of Lagom Smoothies contains a balanced amount of high-quality plant-based protein, plus protein in the milk too. This protein helps keep you feeling full and supports muscle health, repair and recovery.
Are there any artificial ingredients or added sugars in Lagom Smoothies?
Are there any artificial ingredients or added sugars in Lagom Smoothies?
No. We pride ourselves on using only 100% natural, wholefood ingredients. There are no artificial flavours, colours, preservatives, or added sugars in our smoothies. The sugar content you see in the nutrition panel is from the naturally occurring sugars in the monk fruit extract.
Can Lagom Smoothies help me lose weight?
Can Lagom Smoothies help me lose weight?
While Lagom isn't designed specifically for weight loss, incorporating it into your diet as a replacement for less nutritious options may naturally lead to improved health and potential weight management.
How do I know Lagom Smoothies will keep me full?
How do I know Lagom Smoothies will keep me full?
Lagom Smoothies are carefully formulated with a balance of protein, healthy fats, and fibre to promote satiety. Many customers report feeling satisfied for hours after drinking a Lagom Smoothie.
Using Lagom Smoothies
How do I prepare my Lagom Smoothies?
How do I prepare my Lagom Smoothies?
Place 450-500mls of water in your Lagom Smoothie Shaker (or preferred blender), followed by 85g (2 x level scoops) of your delicious, nutritious Lagom Smoothie powder. Shake* and sip.
PS. Smoothies are personal, don’t you think? Our serving suggestion is based on our research and the personal preferences of our team, however you might like yours a little thinner, or perhaps a little thicker. If our version is too thick for you, all you need to do is add a bit more water to suit your preferences, and vice versa – you know the drill.
*For the best texture, don’t forget to add the spring ball in the shaker. Most importantly, give it a really good shake or blend and drink it straight away.
Can the Lagom Smoothies powder be mixed with anything other than water?
Can the Lagom Smoothies powder be mixed with anything other than water?
You can certainly try! But for the best texture, we recommend water as it activates the milk powders in the product and ensures you’ll achieve the right texture.
I don't have a Lagom Smoothie scoop, how much powder should I use?
I don't have a Lagom Smoothie scoop, how much powder should I use?
There are a couple of ways to determine how much smoothie powder to add – you could weigh out 85g of the powder if you have some kitchen scales handy, or you could simply use metric measuring cups. We have found 85g is a generous ¾ of a cup.
My Lagom Smoothies seemed a bit gritty or clumpy, what can I do about that?
My Lagom Smoothies seemed a bit gritty or clumpy, what can I do about that?
Textural changes can occur sometimes because our ingredients are completely natural. If the smoothie is too thick or becomes clumpy, all you need to do add more water, make sure your shaker has a metal ball inside and give it a good shake – or whiz it in your blender for a super smooth smoothie! If you leave the smoothie for an extended period of time, it will change texture, so we recommend drinking it straight away! There is no need to prepare it ahead of time – a lot of customers just put the powder in their shaker and then when they are ready to have it, they just add water and drink! Easy as that!
How should I store my Lagom Smoothies?
How should I store my Lagom Smoothies?
Just store in a cool, dry location out of the sun! Easy!
How long will my Lagom Smoothie last once mixed?
How long will my Lagom Smoothie last once mixed?
Due to the natural ingredients – we do recommend sipping away at your smoothie as soon as you mix it – this will ensure you consume it at its optimum texture. If you leave the smoothie for an extended period of time, it will change texture, so we recommend drinking it straight away! There is no need to prepare it ahead of time – a lot of customers just put the powder in their shaker and then when they are ready to have it, they just add water and drink! Easy as that!
Ordering Lagom Smoothies
What are the shipping costs?
What are the shipping costs?
Shipping is free for any deliveries to anywhere in NSW, VIC, QLD or ACT. A flat rate of $9.90 applies to any deliveries to anywhere in NT, WA and SA, unless the order value is $100 or over when shipping is free. Shipping costs during a sale period for any product may differ and will be shown at the checkout.
How long will Lagom Smoothies take to arrive after I place an online order?
How long will Lagom Smoothies take to arrive after I place an online order?
Orders are dispatched on the same or next business day and typically arrive between 2 to 8 business days (depending on location).
You will receive tracking information for your product once we have packed your order and it is ready for delivery.
Can I cancel or change my order?
Can I cancel or change my order?
Unfortunately you cannot cancel or change your order prior to shipping. This is because we jump onto your order straight away so it gets to you as quickly as possible.
What if my order is damaged upon delivery?
What if my order is damaged upon delivery?
We certainly hope this doesn’t happen, but on the off chance it does, please send us an email and image of your product to hello@lagomsmoothies.com.auand we’ll get a new one out to you ASAP!
What is the returns and exchange policy?
What is the returns and exchange policy?
Our refund and returns policy lasts 30 days, so if you return the product you purchased online in its original packaging (unopened and in the same condition you received it) within 30 days, we will be happy to provide a refund. See our Return and Refunds Policy for more info.
Join the Lagom Journey
Whether you're a busy professional, an active parent, or anyone striving for better nutrition without the hassle, Lagom Smoothies is here for you