Nutritional Information – Vanilla

Lagom Smoothie 850g (Vanilla)

Servings per package: 10 | Serving size: 85g

	Per Serving*^	% RDI#	Per 100g*
Energy	1340 kJ 320 cal	15% –	1570 kJ 376 cal
Protein	28.6 g	57%	33.6 g
Fat, total – saturated	11.1 g 4.5 g	16% 19%	13 g 5.3 g
Carbohydrate – sugars	22.8 g 12.8 g	7% 14%	26.8 g 15 g
Fibre	9.8 g	33%	11.5 g
Sodium	220 mg	10%	258 mg
Vitamin A	269 µg RE	36%	317 µg RE
Vitamin C	20 mg	50%	24.7 mg
Vitamin D	4.68 µg	47%	5.50 µg
Vitamin E	3.5 mg α-TE	35%	4.12 mg α-TE
Vitamin K	28 µg	35%	33 µg
Thiamine (Vit B1)	0.28 mg	25%	0.329 mg
Riboflavin (Vit B2)	0.68 g	40%	0.8 mg
Niacin (Vit B3)	3.74 g	37%	4.40 mg
Pantothenic Acid (Vit B5)	0.8 mg	16%	1.36 mg
Pyridoxine (Vit B6)	0.5 mg	31%	0.59 mg
Folate (Vit B9)	93.5 µg	47%	110 µg
Cyanocobalamin (Vit B12)	0.56 µg	28%	0.66 µg
Biotin	5 µg	17%	8.25 µg
Calcium	234 mg	29%	276 mg
Iodine	54.8 µg	37%	64.5 µg
Iron	4.21 mg	35%	4.95 mg
Magnesium	153 mg	48%	180 mg
Manganese	0.54 mg	11%	0.63 mg
Phosphorous	423 mg	42%	497 mg
Selenium	12.9 µg	18%	15.1 µg
Zinc	3.6 mg	30%	4.23 mg